Tuesday, July 27, 2010
Gaining some weight
I gained 1 lb over the weekend. Hopefully I'm gaining muscle and not fat :-) Man it felt good running today. My recovery is better than last week, I'm not so out of breath now. I've never felt better in my life. It's always good to see the people in the 100 day heart challenge working out at the gym.
Subscribe to:
Post Comments (Atom)
Thanks for the comment. I might try swimming. I think I could find someone to help me with that. I hope I can work out with whoever picks me up. You are all muscle, dude. You looked like you where working hard. Keep up the good work.
ReplyDelete