I finally got my login credentials for the blog and I've got no excuses for not blogging anymore. I met with Traci on Monday and I went through my fitness assessment. I did good for my intervals and gone really weak on my lifting. I still have no met with my trainer (Aaron). Hoping to get started on the training sessions.
I ran for 20 mins last Friday and then I ran for 25 mins on Tuesday and than this morning I couldn't get myself out of bed.
The hardest part for me right now is my food portion sizes. I love food and I'm a pig when it comes to lunch or dinner time. I don't really eat breakfast. I usually snack during breakfast and then go heavy for lunch and also for dinner.
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I didn't know you get to meet with Traci? Looks like I'm gonna sign up next time!!!
ReplyDeleteGlad to see you blogging! Dinner is hard for me too but eating breakfast makes it much easier to have a balanced lunch. Give it a try and let me know how it goes...have a great 4th! Janet
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